BE LOVED, Day 204, Kan 9

BE LOVED “…Relax. Breathe in and out deeply for several breaths. Visualize someone you would like to send love to… either friend or foe… in your mind, visualize a stream of love and light flowing in your upper heart… allow it to flow unhindered, feeling gratitude… thank them for the good times you have experienced together and the hard lessons you learned from each other. You can also apologize for any hurt you have caused them. This is an especially powerful tool to use when you are attempting to release emotions and judgments you harbor against another…” To read the rest of this powerful Message, scroll to Day 204 at:


One response to this post.

  1. Posted by Peter Plummer on February 3, 2013 at 12:37 pm

    Waves of Appreciation Love & Light. Peter

    Sent from my iPhone


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