Express Gratitude: Day 169, Muluc 13

EXPRESS GRATITUDE “As you go through your day, pay attention to all that is going on around you and say, “Thank you!” Whether you express the gratitude orally or mentally is of no consequence. What is important is to FEEL gratitude in your heart and express it  by making a heart connection. When issues that are unpleasant crop up, pay special attention and feel gratitude for the experience. These are your challenges. Once you overcome viewing them as negative or obstacles, you are well on your way to maintaining higher energetic frequencies. Love and gratitude are partners, one cannot exist without the other. Practice receiving and giving gratitude for everything that occurs in your life until it becomes a habit. Go forth today and be grateful for every moment and every opportunity that arises before you!” The Mayan Messages are available for purchase:


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