Emotions: Day 256, Cib 9

EMOTIONS “Many in the Earth Realm do all they can to deaden the emotions labeled as negative. However, we encourage you to embrace all emotions, for within them lies the clues to finding true happiness and joy. When you are sad, there will come a time when you will say, “Enough of this sadness, I am going to change my attitude and behaviors so I can experience happiness.” Thus the sadness leads to your desired goal of happiness. We suggest you pay attention to your emotions as they arise. Do they have a message for you to pay attention to? Are they a means to express your love for self or others?

Any emotion can be taken to the extreme, whether it is considered to be positive or negative. Balance is the key, for when one Is centered, he remains in control. Whereas when one allows himself to remain in a state of extreme emotions such as grief or giddiness, he can easily lose control of his reality and become lost on a side path.

Thus it is important to take care of problems as they arise. This includes a healthy diet, rest and exercise. When your body is in good health, you are better able to handle stressors as they arise. By maintaining emotional balance as you walk your daily path, you will be more able to stay centered when confronted with issues that could upset you.

Your emotional, physical, spiritual and mental health are entwined. When one facet of yourself is off balance, it affects the whole. Do all you can to keep yourself healthy in all of these arenas. Take time to meditate on ways you can maintain your balance by role-playing various scenarios that are likely to occur. Send heart-to-heart love connections to help heal the situation and connect at a deep soul level. Pay attention to your emotions, for they are your greatest teachers! Selamet! Cib 9” To read this Message in its entirety, scroll to Day 256 at: https://mayanmessages.wordpress.com/days-251-260/

IF YOU WANT TO FOLLOW THE TRADITIONAL TZOLKIN CALENDAR, WHICH BEGINS ANEW ON DECEMBER 17, 2014 (Which is also the Full Moon) CLICK HERE FOR A FREE CALENDAR: http://www.t-a-d-a.com/MayanMessages.html

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