Hide and Seek: Day 131, Chuen 1

HIDE AND SEEK Do you want to lighten up today? Here’s a game called “Hide and Seek.”

Close your eyes and count slowly to one hundred, paying attention to each full inbreath and outbreath.

Now, open your eyes and notice how relaxed you feel.

Seek joy all throughout the day! Chuen 1

Read the Mayan Messages in their entirety at: https://mayanmessages.wordpress.com Please include this web address when you post and share with others. Note to myself: Get out in Nature today! Theresa Crabtree

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: