Day 151 Smile Awhile

SMILE AWHILE   Today we have a simple exercise for you. It is called “smile.”

If you are reading this in the morning, then we ask that when you go out today, smile and nod a greeting to everyone you meet, making brief eye contact when possible.

If you will not be going outside today, send smiles telepathically to the people you find yourself thinking about, especially those you may be having any problems with. Consider taking a few moments to go through your address book and send a brief smile to at least twenty people.

If you are reading this in the evening, then make a note to yourself to remember to smile at everyone you encounter tomorrow. Make smiling a habit. It is a great physical, mental, emotional and spiritual exercise!   Selamet! Chuen 8

To read this Message in its entirety, scroll to Day 151 at: https://mayanmessages.wordpress.com/days-144-156/   Please include this web address when posting and sharing with others.   Many blessings, Theresa Crabtree

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